Archive for July, 2013

Transform your Workplace by Setting Fitness Goals

goal setting mistakes

If you want to succeed in the business world, you know that you must set goals. Goal setting is the topic of books, blogs and business workshops. No matter what industry you’re in, you’re familiar with all types of acronyms and strategies for goal setting. Fitness is much like business. To reach your fitness goal, […]

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Health and safety: quick tips for work

health and safety

When you go to work every day, you are usually focused on the task at hand. You concentrate on finishing your work and interacting with customers and coworkers These factors are enought to keep you busy. You probably don’t think much about your health and safety on the job. Workers in the U.S. spend an […]

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Upgrade your business network: incorporating fitness into your business deals

bicycling commuter

Some say that successful business deals are made on the golf course. Others prefer to keep their business decisions confined to their corner office. NO matter what line of work you are in, you have formed a network of professionals, fellow coworkers, former clients and potential business partners. Your social connections at work are almost […]

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Are Your Employees Bored?

The thought of bored employees probably makes you uncomfortable. “I hope employees at my office are not bored! There is too much work to be done!” Yes, you’re right. If you’re wondering this, there’s a chance your employees are feeling disengaged. Even though most offices have enough work to go around, over two-thirds of Americans […]

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Avoiding Sickness at Work

sick coworker man

If you work in an office, you’re familiar with the office bug. You probably remember a recent time when all of your coworkers were either home sick or sneezing and sniffling their way through the halls. The office bug seems to make its way through the office at lightning speed. The next time you notice […]

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