Archive for February, 2016

How to Breathe Life into Your Workplace Wellness Program

  Getting your employees to get excited about your workplace wellness program can seem like an impossible feat. Even the most robust program can become boring after time. Here are some strategies to liven up your program: Plan New Events The trap of planning the same events year after year can be an easy one […]

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World Yoga Day: Add Yoga to Your Workplace Wellness Program

World Yoga Day will take place this Sunday, February 21, marking an excellent time to learn about the many benefits of practising yoga and to make room for it in your company’s workplace wellness program. No matter your level of fitness or flexibility, yoga is an activity that anyone can practice. The benefits of yoga […]

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Top 3 Workplace Wellness Program Mistakes

  Implementing a workplace wellness program into your office can be a great way to promote a healthier and happier workplace. However, in order to ensure that you achieve a successful wellness program and worthwhile ROI, there are a few common workplace wellness program mistakes that you should aim to avoid. Organizational Failure Workplace wellness programs require […]

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National Wear Red Day: Encourage Employees to Get Heart Health Testing

National Wear Red Day is this Friday, February 5. The day is meant to raise awareness about the dangers of heart disease and strokes for women, to raise funds for research to save women’s lives, and to encourage healthier living. Heart disease and strokes are often silent killers of women and result in the deaths of […]

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