Category: employee wellness

5 Rules of Engagement: Engaging Millennials in Wellness

When it comes to fostering employee fitness, motivation is key. If millennials aren’t as engaged in your wellness program as others, then you’re not alone. Use these five rules to engage younger workers in employee fitness. 1. Authenticity Millennials are suspicious of marketing ploys and pre-packaged goals. They’d rather see images that genuinely represent them […]

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Why Flexible Scheduling Might Help Employee – and Company – Health

While more companies are beginning to offer flexible scheduling options, the traditional 8:30 to 5:00 workday remains the standard. Employers tend to feel that keeping workers on identical, fixed schedules is easier for everyone. However, evidence suggests that flexible scheduling is healthier for employees and their employers.

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Why Employee Bonding is a Good Thing 

Employee Bonding

Building a strong, reliable workforce takes time and skill. Hard work can be stressful and draining, and for your company to succeed, you need a team that enjoys coming to to the office, collaborating, and helping everyone on the team succeed. That’s why it’s important to encourage employee bonding through meaningful conversations and activities. If you […]

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Why You Should Encourage Employees to Soak Up the Summer 

Encourage Employees to Soak Up the Summer

The work culture in America appears to place a premium on the employee who comes in early, goes home late and doesn’t vacation. However, studies suggest that this employee isn’t so much a candidate for a promotion as they are for a heart attack. The bottom line is that taking vacation time is vital not […]

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Why Your Beige Walls Could be Hurting Your Employees’ Health

Beige Walls

The environment your employees work in plays a huge role in how productive they are and how good they feel. The temperature, lighting and the color of the walls This doesn’t just include the psychological environment; it also refers to the physical setting. The temperature, lighting and the color of the walls affect employee mood […]

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4 Fun Ways to Encourage Your Employees to Get Fit

Employee Fitness

Some people naturally gravitate toward a fit lifestyle. For those who don’t, the battle for fitness is an ongoing one. While the decision to be healthier is largely an individual one, there are things that employers can do to encourage their workers. If you’d like to improve employee fitness, give these four methods a try.

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Employee Appreciation Day: Health & Wellness in the Workplace

  As the leader of a company or organization, making sure that employees are happy and health is an important part of your job. Unfortunately, sometimes the emphasis on employee wellness can get lost amid everyday operations. Often the value of checking up on your employees’ happiness is greatly underestimated. A study by Globoforce found that 40 […]

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How to Breathe Life into Your Workplace Wellness Program

  Getting your employees to get excited about your workplace wellness program can seem like an impossible feat. Even the most robust program can become boring after time. Here are some strategies to liven up your program: Plan New Events The trap of planning the same events year after year can be an easy one […]

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Finding the Energy to Get Through the Workday

Workday

Do you find yourself yawning and 2 PM? Slogging your way through the morning meeting? Needing a nap when you finally get home? Finding the energy to make it through the workday can be difficult. Here are our tips for harnessing enough so you can get more done!

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Workplace Wellness Ideas You’ll Love

Workplace wellness programs are becoming more and more popular. They reduce health costs, but more importantly, workplace wellness programs boost employee morale and make the work environment healthier as well. Sometimes implementing these types of programs for the first time is challenging–you don’t know what programs will be the most effective and cost-efficient for your […]

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