Category: hydration

Tips for Beating the Afternoon Slump at Work

Tips for Beating the Afternoon Slump at Work | ARCPoint Labs

We’ve all experienced the afternoon slump in the workplace. At 8 AM, we’re coffee-fueled superheroes, ready to tackle our tasks with a full, promising day ahead of us. After a little mental rest and sustenance at lunch time, we get back into a productive pace easily, checking off more on our ever-growing to-do list. But […]

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Healthy Lunch at Work: Brown Bag Edition

man at work with brown bag lunch

Keeping your body fueled with highly nutritious food is vital. A drop in energy levels in your body can lead to irritability, lack of concentration and headaches. Therefore, it is essential to focus on brain rejuvenating foods that will keep your blood sugar levels and concentration at optimal levels. Having great meal ideas for your […]

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It’s Hot. Drink Water. Hydration Tips

Depending on where you’re located within the country, you may be a little … hot this summer. Most of our country has seen record-breaking temps this summer, and with it just now being August, more hot days are ahead. If you’re in some of these unusually warm climates right now, make sure to take measures […]

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