Category: Nutrition

5 Ways to Promote Nutrition in the Workplace

A healthier workplace depends upon many factors like exercise and better eating habits. Management can encourage better nutrition by taking a common-sense approach in the workplace. Healthy eating is no accident, and it’s more likely to occur with some workplace promotion.

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Finding the Energy to Get Through the Workday

Workday

Do you find yourself yawning and 2 PM? Slogging your way through the morning meeting? Needing a nap when you finally get home? Finding the energy to make it through the workday can be difficult. Here are our tips for harnessing enough so you can get more done!

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Incorporating Nutrition Into Your Workplace Wellness Program

Business Woman

March is celebrated as National Nutrition Month, and it’s the ideal time for employers and employees to learn more about healthy eating. If your workplace currently has a wellness program or you are looking to add one, you might be interested in how nutrition can fit into your program. We have some tips for adding […]

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Winter is Coming. Prepare Your Employees With Workplace Wellness.

Winter is Coming. Prepare Your Employees With Workplace Wellness.

Winter is coming (or has come, depending on the weather where you live). While some people love the chill and snowfall, others dread the next few months for the sniffles and sickness, holiday weight gain,  and seasonal stir-craziness. Here’s what your workplace wellness program can do to help your employees cope with whatever winter brings.

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How to Make Your Workplace Wellness Program More Effective

Studies have shown that workplace wellness programs can be very effective, leading to lower healthcare costs and fewer trips to the doctor or hospital. It seems that workplaces are starting to realize the many benefits to workplace wellness programs, as evidenced by the higher number of companies who are offering financial incentives for participation. We’re […]

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Why Lowering Your Employees’ Cholesterol Should be a Priority

ARCpoint Labs | Lower Employees' Cholesterol

September is Cholesterol Education Month, which makes it a great time for HR managers and employers to focus on informing employees about the dangers of high cholesterol and how to manage cholesterol levels. You might find it strange for your workplace to be concerned with cholesterol levels, but when you consider what health problems high […]

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Just Joining the Workforce? See Our Tips to Stay Healthy at Work

ARCpoint Labs | Stay Healthy at Work

In fall, a number of recent college graduates often start their careers. It’s easy for those new to the workforce to prioritize their job and let their own health fall to the wayside. After all, adjusting to a new workplace can be challenging for even the most seasoned worker — it’s even more challenging when […]

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Why Should Employees Participate in Workplace Wellness Programs?

workplace wellness program

A healthy workforce is a huge asset to a company. They are more productive, happier, and they save their employers money in terms of the cost of health insurance. ARCpoint Labs wants to take this opportunity to share information about why employees, not just employers, get great benefits from utilizing workplace wellness programs.

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What is a Health Risk Assessment & Why Is It Important?

What is a Health Risk Assessment & Why Is It Important?

Winter blues, holidays, and a freezing wind chill can lead to comfort foods and lethargy — plus take a toll on your overall health. Despite the winter weather that’s plagued the country, spring is almost two weeks away. While the green returns to nature and the temperatures (hopefully) rise, it’s a perfect time for your […]

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Eating Disorders & the Workplace: Impacts & Signs

ARCpoint Labs | Eating Disorders & the Workplace: Impacts & Signs

February is National Eating Disorders Awareness month, which makes it a great time for your workplace to consider how eating disorders might be affecting your employees. Although eating disorders are often stigmatized or thought of as a personal — not a professional — problem, the truth is that like other illnesses, eating disorders do affect […]

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