Category: Uncategorized

Help Your Employees Become Heart Healthy

According to the American Heart Association, strokes and heart disease are the leading killers worldwide.  Stroke is also the most preventable cause of disability.  As you would suspect, early prevention is the leading way to avoid heart issues later in life which is why you should get your employees started on the road to heart […]

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Top 3 Workplace Wellness Program Mistakes

  Implementing a workplace wellness program into your office can be a great way to promote a healthier and happier workplace. However, in order to ensure that you achieve a successful wellness program and worthwhile ROI, there are a few common workplace wellness program mistakes that you should aim to avoid. Organizational Failure Workplace wellness programs require […]

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5 Healthy Habits You Want Workers to Have

Every employer should know that healthy employees equal happy employees, and happy employees mean happy customers. When your staff is in good health, they miss fewer days due to illness, have fewer scheduled doctor’s appointments and they experience increased overall life satisfaction. 1. Keep their posture in check. Encourage employees to consider sitting on fitness […]

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EEOC Proposes Rule to Clarify Workplace Wellness Program Compliance

The Equal Employment Opportunity Commission (EEOC) issued a Noticed of Proposed Rule Making (NPRM) addressing Title ! of the Americans with Disabilities Act (ADA) and its application to employer wellness programs. The NPRM provides guidance for employers trying to navigate the Health Insurance Portability and Accountability Act and its modifications by the Affordable Care Act. […]

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How to Get Upper Management Support for Your Workplace Wellness Program

How to Get Upper Management Support for Your Workplace Wellness Program

Workplace wellness programs offer businesses and their employees several benefits, including increased productivity, improved employee relationships and, according to an article on Harvard Business Review, even financial savings for the company. Why, then, don’t all companies have workplace wellness programs? The problem is often simply convincing upper management to agree to one. If you’d like […]

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How to See Into the Future of Your Health

ARCpoint Labs | How to See Into the Future of Your Health Problems

Since 2004, National Preparedness Month has been celebrated each September. Though the month is intended to help the public be prepared for national emergencies such as natural disasters, terrorist attacks, and more, at ARCpoint Labs we are taking the time to address another type of preparedness: your health preparedness. What does health preparedness entail? Basically, […]

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Healthy Lunch at Work: Brown Bag Edition

man at work with brown bag lunch

Keeping your body fueled with highly nutritious food is vital. A drop in energy levels in your body can lead to irritability, lack of concentration and headaches. Therefore, it is essential to focus on brain rejuvenating foods that will keep your blood sugar levels and concentration at optimal levels. Having great meal ideas for your […]

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Productivity Tips: Organize Your Email Inbox

too much email organize inbox

Let’s face it, not everybody organizes their email inbox. Some people will even wait until they have thousands of messages before they finally decide to clean up their email. They might also be forced to clean it up when they need something really important that was sent several weeks ago. The problem is that they […]

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Why a Clean Desk Means a Better Workplace

man at messy desk needs clean desk

We all work on a day to day basis so that we can live a better life. Not all of us work at a job that we love, but many do. No matter what we do, we are all workers in some way. For most of us, the daily working habits have become a routine […]

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