Category: Wellness

How Companies Can Help Employees Achieve Work-Life Balance

Happy Workers

Of all the challenges employees face, work life balance is among the hardest. With April being Work Life Enrichment Month and Stress Awareness Month, we found it fitting to address the subject and provide viable solutions for companies like yours to provide to employees hoping to stress less and breathe more. Here are some of […]

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Easy Workplace Wellness for Office-Bound Employees

Stairs

Despite the necessity of earning a paycheck, working can be detrimental to your health. That’s especially true if you’re required to sit for hours. While in this day and age, you may not be able to leave your computer behind, there are adjustments you can make to enhance your workplace wellness in an office setting.

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Using Online Tools for Workplace Wellness Success

Workplace Wellness

Being well is an asset. Employers promote healthy lifestyle choices as a way of reducing absenteeism, increasing employee satisfaction, and creating a fun and exciting work environment. Where workplace wellness is concerned, there are a number of tools that add to an employee’s success — including a variety of online resources. Here’s what employers should […]

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Questions to Ask When Creating a Workplace Wellness Program

Workplace Wellness

Establishing a workplace wellness program is one way of demonstrating commitment to the overall health of workers. A good workplace wellness program may reduce absenteeism and insurance premiums while also providing a nice incentive toward keeping quality employees. Of course, establishing a workplace wellness program isn’t easy. Here are some questions to ask as you […]

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Why Your Workers Need a Spring Break!

Vacation

In our last post, we shared how non-traditional workplace wellness initiatives are gaining steam. One of the top components growing in popularity looks to be increased employee vacation time, with 66% of respondents in a recent workplace wellness survey stating that they were offering more paid time off to their workforce. It’s a no-brainer why workers […]

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Improve Your Thyroid Health With These Foods

Nuts

The food you put in your body isn’t just made for satisfying cravings — it’s made to provide your body with the energy it needs to properly function. Since it’s Thyroid Awareness Month, we are exploring some foods you can add to your diet to better support thyroid function.

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4 Workplace Wellness Trends to Watch for in 2015

Standing Desk

We’re only two weeks into 2015, but at ARCpoint Labs, we’re thinking about the big picture. Forward-thinking is a key part of workplace wellness; it’s all about helping your employees discover their health risks so they can take the right preventative measures and make positive lifestyle changes to ensure a longer life. Today, we’re outlining the […]

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How to Help Your Employees Have a Relaxing Holiday

Kick Up Your Feet

As we have explored before, stress can be a danger to your employees’ health. While vacations can go a long way to relieve stress, we all know that sometimes, work finds a way to interrupt our days off, meaning our vacation time isn’t really restful. To help prevent that, we’re sharing 3 ways you can help […]

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Help Your Workers Manage Holiday Stress!

ARCpoint Labs | Help Your Workers Manage Holiday Stress!

With the holiday season in full swing, there’s a chance that many of your workers aren’t quite feeling jolly. Why? The hustle and bustle of this season can make for a lot of stress, particularly if your employees aren’t comfortable with their work-life balance. As an employer, you should want to maintain a low-stress environment, […]

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Winter is Coming. Prepare Your Employees With Workplace Wellness.

Winter is Coming. Prepare Your Employees With Workplace Wellness.

Winter is coming (or has come, depending on the weather where you live). While some people love the chill and snowfall, others dread the next few months for the sniffles and sickness, holiday weight gain,  and seasonal stir-craziness. Here’s what your workplace wellness program can do to help your employees cope with whatever winter brings.

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