Tags: body

Stress on the body

Stress. Ever heard of it? While some might assume that stress is a “given” these days in our always-have-our-phones, work-60-hours-a-week, go-go-go culture … it’s actually one of the biggest dangers out there right now. Why? Well for one, our bodies weren’t built to handle the high amounts of stress most of us carry each day. […]

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