Tags: coffee

Fact or Fiction: Is Coffee Really Good for You?

As you may have heard, today is International Coffee Day! The question is: to sip, or not to sip? Traditional wisdom has told us that drinking coffee is unhealthy, but the many different coffee-related studies in the news in recent years have many coffee lovers rejoicing over the supposed health benefits of drinking a daily […]

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Are drinks good or bad?

Several of my friends are currently doing a 24-day challenge to be healthier (and lose weight.) It’s not uncommon around this time of year. As I overheard a discussion between two friends the other day, I noticed that the one dieting almost sold her friend on the program except for one minor detail:  no coffee. […]

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