Tags: employee wellness

Why You Should Take Vacation Days

vacation days

An icy cold wind blows by, reminding us that winter is fast approaching. Despite the cold weather, we’re reminded that this is the most wonderful time of the year. With the cheer comes stress, however. Many people feel burdened by their busy schedule. Some even avoid claiming their vacation days at work, thinking that a […]

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No Sick Days Allowed: How to Stay Healthy at Work This Winter

sick at work stay healthy

As winter approaches, the cold and flu bugs seem to speed through the office. To do your job well, you need to stay in top shape. Any sickness that passes through the office can knock out employees and hurt productivity. You don’t have to fall to the trap this winter — make a few changes […]

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Why Your Company Should Host a Health Fair

Why Your Company Should Host a Health Fair | ARCpoint Labs

Have you considered hosting a health fair at your workplace? As an employer or Human Resources manager, the health and wellbeing of your employees should be a priority. Helping your employees connect with healthcare providers at a work-sponsored health fair will have countless physical and mental benefits for your workplace. Why To Host a Health […]

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Are You Feeling Drained? What is Causing Low Energy

low energy woman

All of us have sluggish days when we just want to curl up and go back to sleep, but feeling this low energy day after day is not normal. Having low energy levels every day is a sign that something needs to change. Many things factor into our energy levels. Identifying some energy drainers in […]

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Teamwork! Tips for building team spirit

teamwork spirit at work

The working environment is a huge factor in employee motivation. The work atmosphere influences how efficient and productive your employees are. Think about your work environment. Is it good? Do employees relate well with each other? Do coworkers handle conflict in healthy ways and work together to solve problems? There are many factors in a […]

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Tips for Beating the Afternoon Slump at Work

Tips for Beating the Afternoon Slump at Work | ARCPoint Labs

We’ve all experienced the afternoon slump in the workplace. At 8 AM, we’re coffee-fueled superheroes, ready to tackle our tasks with a full, promising day ahead of us. After a little mental rest and sustenance at lunch time, we get back into a productive pace easily, checking off more on our ever-growing to-do list. But […]

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Work Stress: Causes and Solutions

work stress man

Work stress is often considered a normal occurrence on the job. Yes, stressful situations are a part of the daily routine for most workplaces. However, that doesn’t mean you need to let work stress harm your health and performance. To keep work stress from impacting you, identify the sources of work stress and then address […]

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Vending Machine Transformation: Healthy Snacks at Work

vending machine healthy snacks

Snacking is a regular part of the day for most people. What’s the fastest way to grab a snack to cure your hunger? The trusty vending machine is one of the quickest ways to access food — there is sure to be a vending machine nearby, no matter where you are. If we know anything […]

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Managing Fall Allergies in the Workplace

fall allergies at work

Many adults experience fall allergies. The fall season brings several allergens. As the temperature drops, you may find yourself stocking up on tissues. Walking around the office in the fall does not usually paint a picture of health. Instead, you’ll notice workers sniffling, sneezing and rubbing itchy eyes. Fall allergies can be a miserable experience, […]

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Take a Break! Why Breaks are Necessary this Fall Season

The winter and fall seasons are characterized by cooler temperatures and fewer hours of daylight. The shift from summer to fall can be startling for some people who are used to the sunshine. The “winter blues” aren’t just a myth; the decrease in sunshine actually affects us. Sunshine lifts your mood and boosts your immune […]

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