Tags: employees

Tips for Beating the Afternoon Slump at Work

Tips for Beating the Afternoon Slump at Work | ARCPoint Labs

We’ve all experienced the afternoon slump in the workplace. At 8 AM, we’re coffee-fueled superheroes, ready to tackle our tasks with a full, promising day ahead of us. After a little mental rest and sustenance at lunch time, we get back into a productive pace easily, checking off more on our ever-growing to-do list. But […]

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Vending Machine Transformation: Healthy Snacks at Work

vending machine healthy snacks

Snacking is a regular part of the day for most people. What’s the fastest way to grab a snack to cure your hunger? The trusty vending machine is one of the quickest ways to access food — there is sure to be a vending machine nearby, no matter where you are. If we know anything […]

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Managing Fall Allergies in the Workplace

fall allergies at work

Many adults experience fall allergies. The fall season brings several allergens. As the temperature drops, you may find yourself stocking up on tissues. Walking around the office in the fall does not usually paint a picture of health. Instead, you’ll notice workers sniffling, sneezing and rubbing itchy eyes. Fall allergies can be a miserable experience, […]

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Take a Break! Why Breaks are Necessary this Fall Season

The winter and fall seasons are characterized by cooler temperatures and fewer hours of daylight. The shift from summer to fall can be startling for some people who are used to the sunshine. The “winter blues” aren’t just a myth; the decrease in sunshine actually affects us. Sunshine lifts your mood and boosts your immune […]

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Healthy Lunch at Work: Brown Bag Edition

man at work with brown bag lunch

Keeping your body fueled with highly nutritious food is vital. A drop in energy levels in your body can lead to irritability, lack of concentration and headaches. Therefore, it is essential to focus on brain rejuvenating foods that will keep your blood sugar levels and concentration at optimal levels. Having great meal ideas for your […]

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Productivity Tips: Organize Your Email Inbox

too much email organize inbox

Let’s face it, not everybody organizes their email inbox. Some people will even wait until they have thousands of messages before they finally decide to clean up their email. They might also be forced to clean it up when they need something really important that was sent several weeks ago. The problem is that they […]

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Why a Clean Desk Means a Better Workplace

man at messy desk needs clean desk

We all work on a day to day basis so that we can live a better life. Not all of us work at a job that we love, but many do. No matter what we do, we are all workers in some way. For most of us, the daily working habits have become a routine […]

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How to Beat Stress and Increase Productivity with a Summer Vacation

The place of a summer vacation in reducing stress and increasing output in today’s corporate world cannot be overemphasized. The work culture is shifting. Employees are spending longer hours on the job with the aim of accomplishing more, but the truth remains that spending extra hours at work without vacation does not really increase productivity. […]

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Transform your Workplace by Setting Fitness Goals

goal setting mistakes

If you want to succeed in the business world, you know that you must set goals. Goal setting is the topic of books, blogs and business workshops. No matter what industry you’re in, you’re familiar with all types of acronyms and strategies for goal setting. Fitness is much like business. To reach your fitness goal, […]

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Health and safety: quick tips for work

health and safety

When you go to work every day, you are usually focused on the task at hand. You concentrate on finishing your work and interacting with customers and coworkers These factors are enought to keep you busy. You probably don’t think much about your health and safety on the job. Workers in the U.S. spend an […]

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