Tags: exercise

Help Your Employees Become Heart Healthy

According to the American Heart Association, strokes and heart disease are the leading killers worldwide.  Stroke is also the most preventable cause of disability.  As you would suspect, early prevention is the leading way to avoid heart issues later in life which is why you should get your employees started on the road to heart […]

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How to Encourage Employee Health When Traveling

Businessman on plane

Employee wellness is at the top of the list of priorities while travelling. A change in environment can cause the immune system to weaken for many men and women. That’s why it’s important to emphasize good health practices with your employees before they travel for business.

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How to Fight Back Pain

It seems like every profession, at one time or another, produces back pain. Workers who do manual labor in industries such as warehousing, construction and manufacturing are constantly bending and twisting and putting their backs in compromising situations. When you throw heavy lifting into the mix, you get a recipe for spinal column disaster. Conversely […]

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Just Joining the Workforce? See Our Tips to Stay Healthy at Work

ARCpoint Labs | Stay Healthy at Work

In fall, a number of recent college graduates often start their careers. It’s easy for those new to the workforce to prioritize their job and let their own health fall to the wayside. After all, adjusting to a new workplace can be challenging for even the most seasoned worker — it’s even more challenging when […]

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Why Should Employees Participate in Workplace Wellness Programs?

workplace wellness program

A healthy workforce is a huge asset to a company. They are more productive, happier, and they save their employers money in terms of the cost of health insurance. ARCpoint Labs wants to take this opportunity to share information about why employees, not just employers, get great benefits from utilizing workplace wellness programs.

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Health Monitoring Devices in the Workplace?

ARCpoint Labs | Workplace Wellness & Health Monitoring Devices

Workplace wellness programs, particularly those with disease-management portions, have a proven track record. How can employees hope to top that success? According to some, the next step in workplace wellness programs is the addition of wearable health monitoring devices. What is this new technology and how can it work for your company’s wellness program? Here […]

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Celebrate Mental Wellness Month at the Office

ARCpoint Labs | Celebrate Mental Wellness Month at the Office

January is Mental Wellness Month, which makes it a great time to focus on mental health in your workplace wellness programs. As an employer, your workers’ mental wellness should be one of your chief concerns. Mental wellness affects your employee’s interpersonal interactions — both with peers and with clients or customers — as well as […]

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Excuses for Not Exercising: Stop Them!

Your physical health is extremely important but sometimes it’s hard to prioritize. It seems like when we think about it, we come up with reasons to avoid exercising in the short term, then don’t end up exercising in the long term. Today, we’re going to look at common excuses as to why you don’t exercise, […]

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Wellness? There’s a App for That…

As tablet computers and smartphones become more and more popular, people are using more and more applications for daily tasks whether for scheduling, productivity, games, or social networking.  People might even find themselves using dozens of apps each day. A Few Clicks Away Perhaps you were unaware that these application services, like Apple’s App Store […]

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