Tags: good posture

How to Maintain Good Posture in a Desk Job 

Posture

Bad posture causes a myriad of problems relating to the neck, shoulders, and back. It can also alter hormone levels in the body, give you a headache, and even affect how you breathe. If you’re used to sitting a lot because you have a desk job, it’s even more important for you to maintain good […]

Continue Reading...
Share

More Than Manners: Health Benefits of Good Posture

Posture

Most people have clear memories of their parents and teachers encouraging them to use good posture. This was mostly considered good manners. A straight back makes a person seem honest, attentive and straightforward. However, research indicates that good posture doesn’t just make you seem more polite. It can also improve your health. Here is a […]

Continue Reading...
Share