Tags: healthy eating

5 Tips for Curbing the Holiday Potluck

Potlucks are a no-fuss solution for holiday entertaining. Unfortunately, they’re loaded with pitfalls for people who are dedicated to healthy eating. With so many dishes being loaded with fat or sugar, is it possible to stick to good nutrition? It is, if you follow these healthy eating tips.

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Fact or Fiction: Is Coffee Really Good for You?

As you may have heard, today is International Coffee Day! The question is: to sip, or not to sip? Traditional wisdom has told us that drinking coffee is unhealthy, but the many different coffee-related studies in the news in recent years have many coffee lovers rejoicing over the supposed health benefits of drinking a daily […]

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How to Encourage Healthy Eating Habits at Work

ARCpoint Labs | How to Encourage Healthy Eating Habits at Work

With National Nutrition Month® in full swing, it’s time for employers to consider whether your workplace encourages healthy eating habits in your employees. While you might think that it’s not your business to regulate what your workers eat, helping your employees make healthy diet choices can actually save your company money when it comes to […]

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Eating Disorders & the Workplace: Impacts & Signs

ARCpoint Labs | Eating Disorders & the Workplace: Impacts & Signs

February is National Eating Disorders Awareness month, which makes it a great time for your workplace to consider how eating disorders might be affecting your employees. Although eating disorders are often stigmatized or thought of as a personal — not a professional — problem, the truth is that like other illnesses, eating disorders do affect […]

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