Tags: sedentary

Which is Worse: Sitting or Standing in the Workplace?

One workplace wellness component we’ve written about extensively deals with sedentary employees. We are big fans of encouraging your workers to get up and move, whether through standing desks and pedometers or through walking meetings. However, like any wellness initiative, it is possible to take standing at work too far. According to research published in Human Factors […]

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Easy Workplace Wellness for Office-Bound Employees

Stairs

Despite the necessity of earning a paycheck, working can be detrimental to your health. That’s especially true if you’re required to sit for hours. While in this day and age, you may not be able to leave your computer behind, there are adjustments you can make to enhance your workplace wellness in an office setting.

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Tips for Encouraging Your Employees to be Less Sedentary

Standing Desk

In our last post, we shared some troubling statistics about how small businesses are slow to embrace workplace wellness trends. One wellness initiative that small businesses could easily implement? Encouraging their employees to be a little less sedentary. As our last post explored, the sedentary lifestyle can contribute to a number of health concerns, including […]

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