Tags: Sleep

Wake up on the wrong side of the bed?

alarm clock early morning

How many cups of coffee do you pour before 9:00 am? If you’re at all like me, the coffee pot is your best friend in the morning. Sometimes the 6:30 am alarm does not sit well. We all know how a bad morning can affect the entire day. If you find yourself sluggish at the […]

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Fight the Flu Before it gets You!

You know it is cold and flu season around the office. You can hear the sneezes down the hall, the coughing in the cubicle next to you and the nose blowing as co-workers pass your desk. Yuck! Germs are everywhere! This season, be prepared before you hear the first sneeze that sounds the germ alarms! […]

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