Tags: spring

Avoiding Sports Injuries

Spring has finally settled in. As the weather gets nicer, people are becoming more active — more tennis, biking, jogging, running, and baseball. These activities can bring you great enjoyment and some much needed exercise, but if you don’t prepare for them, you could be putting yourself at risk for serious joint injury. Things too […]

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Fighting Spring Allergies

Spring is finally here, but along with its gorgeous weather and beautiful colors comes the unfortunate allergies. Only the lucky can escape the sneezing and puffy eyes that pollen, mold and other allergens cause. If you’re with me and suffer during allergy season, here are a few tips that can help alleviate your symptoms. It’s […]

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