Tags: wellness

How to Breathe Life into Your Workplace Wellness Program

  Getting your employees to get excited about your workplace wellness program can seem like an impossible feat. Even the most robust program can become boring after time. Here are some strategies to liven up your program: Plan New Events The trap of planning the same events year after year can be an easy one […]

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Fact or Fiction: Is Coffee Really Good for You?

As you may have heard, today is International Coffee Day! The question is: to sip, or not to sip? Traditional wisdom has told us that drinking coffee is unhealthy, but the many different coffee-related studies in the news in recent years have many coffee lovers rejoicing over the supposed health benefits of drinking a daily […]

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Workplace Wellness: A New Priority

Companies Increasingly Value Workplace Wellness Workplace wellness has become a priority in recent years as companies focus their attention on gaining an edge over competitors by attracting and retaining new talent. A big part in this shift is in placing wellness features into workplace building designs and finding ways to make buildings energy-efficient and environmentally […]

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How to Encourage Healthy Eating Habits at Work

ARCpoint Labs | How to Encourage Healthy Eating Habits at Work

With National Nutrition Month® in full swing, it’s time for employers to consider whether your workplace encourages healthy eating habits in your employees. While you might think that it’s not your business to regulate what your workers eat, helping your employees make healthy diet choices can actually save your company money when it comes to […]

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Are You Aware of Your Thyroid Health? Signs of Thyroid Issues

Are You Aware of Your Thyroid Health? Signs of Thyroid Issues

January is Thyroid Disease Awareness month, which makes it the perfect time to brush up on your thyroid knowledge, including how your thyroid functions and how thyroid issues can impact your overall health. But even if you understand how the thyroid gland works, are you aware of how effective your own thyroid is? There are […]

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Celebrate Mental Wellness Month at the Office

ARCpoint Labs | Celebrate Mental Wellness Month at the Office

January is Mental Wellness Month, which makes it a great time to focus on mental health in your workplace wellness programs. As an employer, your workers’ mental wellness should be one of your chief concerns. Mental wellness affects your employee’s interpersonal interactions — both with peers and with clients or customers — as well as […]

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What is Workplace Bullying & How Can You Stop It?

ARCpoint Labs | What is Workplace Bullying & How Can You Stop It

The word bullying usually conjures up images of children acting out on the schoolyard or teenagers exchanging taunts in the hallways. But recently a different form of bullying has received more attention from psychologists, managers, and human resources departments nationwide: workplace bullying. Though we’d like to believe that bullying becomes a thing of the past […]

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Why You Should Take Vacation Days

vacation days

An icy cold wind blows by, reminding us that winter is fast approaching. Despite the cold weather, we’re reminded that this is the most wonderful time of the year. With the cheer comes stress, however. Many people feel burdened by their busy schedule. Some even avoid claiming their vacation days at work, thinking that a […]

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Why Your Company Should Host a Health Fair

Why Your Company Should Host a Health Fair | ARCpoint Labs

Have you considered hosting a health fair at your workplace? As an employer or Human Resources manager, the health and wellbeing of your employees should be a priority. Helping your employees connect with healthcare providers at a work-sponsored health fair will have countless physical and mental benefits for your workplace. Why To Host a Health […]

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Tips for Beating the Afternoon Slump at Work

Tips for Beating the Afternoon Slump at Work | ARCPoint Labs

We’ve all experienced the afternoon slump in the workplace. At 8 AM, we’re coffee-fueled superheroes, ready to tackle our tasks with a full, promising day ahead of us. After a little mental rest and sustenance at lunch time, we get back into a productive pace easily, checking off more on our ever-growing to-do list. But […]

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