Tags: wellness

Fighting Spring Allergies

Spring is finally here, but along with its gorgeous weather and beautiful colors comes the unfortunate allergies. Only the lucky can escape the sneezing and puffy eyes that pollen, mold and other allergens cause. If you’re with me and suffer during allergy season, here are a few tips that can help alleviate your symptoms. It’s […]

Continue Reading...
Share

Daily Motivation for the Workplace

There is nothing like a short motivational quote that can get our days going. Motivational and inspirational quotes can affect us in different ways. They can make us look at our current situation from different perspectives. They can make us want to change and build. They can remind us of truth and power us through […]

Continue Reading...
Share

Wellness Is For Spouses, Too?

You know the benefits of having a wellness program: lower healthcare costs for employees, better workplace morale, increased productivity and healthier employees. Did you know the benefits of your company’s wellness program can extend to your employees’ spouses too? Wellness Benefits For Spouses Last year a report by the Health Enrichment Resource Organization (HERO) showed […]

Continue Reading...
Share

Mistaken Medical Miracles

Several years ago My Big Fat Greek Wedding took our country by storm as ladies drug their men into movie theaters to see one of the funniest romantic comedies to hit the silver screen in ages. Not only did the movie expose you to the crazy intertwining of a large Greek family but it also […]

Continue Reading...
Share

Sticking To Your New Year’s Resolutions

The new year is right around the corner. You’ve taken this time and decided that in 2013 you’re going to be healthier and more active than you were in 2012. Good for you! But sometimes, resolutions are hard to maintain. We want to give you some advice that will help you maintain your resolutions so […]

Continue Reading...
Share

Movember In The Office

Hello men and participants in Movember.  We hope your mustaches are looking extra glorious as you and your peers are raising money for testicular and prostate cancer research.  For those of you who are wondering if this month-long activity is for not, perhaps NBC’s hit comedy, The Office, will change your mind. The Latest Episode […]

Continue Reading...
Share

Should workplace wellness incentives stay a mystery?

I was talking with a friend the other day and somehow the attention got redirected to his shoe. He had a small, black plastic devise weaved into his top shoelace and when I asked about it, he said it was “for work.” While at first I thought it was a new contraption for house arrest, […]

Continue Reading...
Share

Flip flops in the workplace

Many love the Old Navy $1 flip flops. While they are easy on the budget (the WHOLE family can have shoes for under $10… well, unless you’re the Duggars) … they aren’t so great for your feet. At least for most of us. According to a CBS News story, Not only do the thin rubber […]

Continue Reading...
Share