Tags: wellness

Online Grocery Shopping

This post is for all of the working moms out there. Today I stumbled upon something so amazing, I’m still pinching myself that it’s true. Online grocery shopping. Unless you’re one of those gals who loves to escape to the grocery-lined aisles, this is a dream come true. (I know they exist. I am not […]

Continue Reading...
Share

Pop-Tarts – A Healthy Breakfast?

I spoke with a wellness coordinator the other day who works with many elementary schools on nutrition. She had just left a meeting where her fight against multi-grain Pop-Tarts being considered a healthy breakfast choice was fleeting. Federal regulations allowed this option to be on the nutritional menu, and despite her push to offer a […]

Continue Reading...
Share

Fresh Fruit Tuesday

We just heard of a great idea coming from a growing international company: Fresh Fruit Tuesday! One of their co-workers gave us the inside scoop: A wellness specialist offered some great ideas to the company about how to incorporate wellness strategies into the corporate daily life. I’m sure that hearing about the benefits to employee […]

Continue Reading...
Share